Netflix美食纪录片、改编自萨明·诺斯拉特曾获詹姆斯·比尔德基金会大奖的同名畅销书,属性介绍做出好料理所需要的基本元素。本系列由卡罗琳·萨执导,共分为四部,每一集都由神采奕奕的莎敏担任导游,前往意大利寻常人家的厨房、日本的南方岛屿、炎热的墨西哥犹加敦州,再回到她厨艺事业的起点,也就是柏克莱的谢帕尼斯餐厅,揭开并探讨烹调出美味食物的中心原则,以及一般人能如何轻松地将这些元素融入每道料理。这个节目由曾推出《烹》的JigsawProductions制作。
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